Of all natural sources of fatty acids, Flaxseed is one of only of those few plants oils that contains omega 3, omega 6 as well as omega 9 fatty acids.
Direction for Use: Adult: One capsule three times daily with food or as professionally recommended. Children (6-12 yrs): One capsule daily with food or as professionally recommended.
Ingredients: Flaxseed oil 1000mg equiv to Omega 3 575mg, Omega 6 175mg, Omega 9 175mg
Contra Indication: Not recommended for infants, young children, pregnant and nursing mother.